Student Health Center Offering Free Mindfulness Meditation Series to All Students

Beginning on Wednesday, September 1 and then continuing every Wednesday (except November 24) through December 15, Rensselaer's Student Health Center will be holding virtual, guided mindfulness meditation sessions to all Rensselaer students.

The sessions, which will be held from 4:30PM to 5:00PM in a virtual classroom, offer students a great way to relax and unwind from the comfort of their own space and to relish in the physical and mental health benefits of meditation.

An RSVP is required for each session you plan to attend, so be sure to sign up and reserve your spot!

If you have any questions, please contact the Student Health Center by calling (518) 276-6287.